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Life moves quickly.
My events are designed to create intentional space to pause, breathe, reflect, and reconnect—with yourself and with others.
Whether you're joining a yoga therapy class, a Full Moon Women's Circle, a sound healing experience, or a special wellness workshop, each gathering offers practical tools, meaningful connection, and a welcoming environment where healing can unfold naturally.
I would love to welcome you.
At Wellness by Brenda, we believe that everyone deserves to live their best life, and that starts with a healthy mind and body. We offer a range of wellness products and services to help you achieve your health goals, from nutritional supplements to yoga classes. Take the first step towards a healthier you and explore our website today.
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There is something deeply healing about women gathering together.
Each Full Moon Women's Circle offers a sacred space to slow down, reflect, release what no longer serves you, and reconnect with yourself alongside a supportive community.
Expect guided reflection, mindfulness practices, meaningful conversation, and gentle opportunities for personal growth.

Experience deep rest through the healing power of sound.
Facilitated by my husband and me, these immersive experiences combine crystal singing bowls, chimes, drums, and other therapeutic instruments to help quiet the mind, regulate the nervous system, and encourage profound relaxation.
Perfect for anyone seeking restoration, balance, and inner calm.
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Whether you're joining your very first event or returning for another gathering, you'll always be welcomed with compassion, curiosity, and care.
Healing doesn't happen because everything is perfect.
It happens because we create space for it.
I'd love for you to join me.
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