Let's Take the Next Step Together

Not at all. No previous experience is necessary. Brenda's sessions are designed to meet you where you are and can be adapted to different experience levels, physical abilities, and individual needs. 

Please wear comfortable clothing that allows you to move and relax with ease. If your session includes yoga or movement, all necessary props will be provided unless otherwise noted. Bringing a water bottle is always encouraged. 

Virtual wellness programs may be available depending on the service and your needs. If you're interested in a virtual option, please reach out to discuss what's available. 

Private sessions are available in 60-, 75-, and 90-minute options. The appropriate length can be selected based on the type of session and your individual needs. 

Please provide at least 24 hours' notice if you need to cancel or reschedule. Appointments canceled or rescheduled with less than 24 hours' notice, or missed without notice, may be charged the full session fee. Brenda understands that emergencies happen, so if something unavoidable comes up, please reach out as soon as possible and she will do her best to accommodate you.  

Private sessions and wellness services may take place in different locations depending on the type of service, your needs, and the program being arranged. Corporate wellness sessions may be held at a workplace, conference, retreat, or another agreed-upon location, with virtual options potentially available as well. 

For Women's Circles specifically, Brenda currently hosts them monthly at YNG Studios in San Clemente, with registration handled through YNG Studios.

Absolutely. Brenda's services are designed to be accessible to all experience levels and physical abilities. Sessions can be modified to accommodate individual needs, physical limitations, and medical considerations. You don't need to be flexible, experienced, or have everything figured out to begin.